Why Bigger ISN’T Always Better by Anna Bruno | Mar 11, 2017 | 2015 Zen, 2016 Rock Star Competition, Creeking, Reviews, rivers, Whitewater, WW DisciplinesLast year, my small Karma felt too small for me, especially on bigger volume rivers multidays and while racing. Often, it felt like my stern would catch and sub-out, or that my boat was slower than my competitors. Before heading to California last spring, I made the...
Yoga for Paddlers| Shoulder Reach Through Stretch by Anna Bruno | Sep 12, 2014 | WhitewaterThe mark of a kayaker, more than the beat up hands or a twice broken nose, or even a vocabulary diminished to the adjectives of “brown” “stout” “sick”, would have to be the shoulders. The broad, muscular, possibly even overdeveloped, yet with a history of...
Spring Reflections by Anna Bruno | Jun 27, 2014 | WhitewaterExactly a year ago I ran some of the hardest whitewater of my life. It was a semi-intentional decision, influenced in part by the right time, the right place, and the right group of people. I had just finished a year of working for World Class Academy, where I spent...