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Yoga for Paddlers| Shoulder Reach Through Stretch

The mark of a kayaker, more than the beat up hands or a twice broken nose, or even a vocabulary diminished to the adjectives of “brown” “stout” “sick”, would have to be the shoulders. The broad, muscular, possibly even overdeveloped, yet with a history of...
Lluis from Roc Roi/Spain visits Rock Island TN

Lluis from Roc Roi/Spain visits Rock Island TN

I have known Lluis for many years, and really got to know him best in 2001 as the organizer of the World Championships in Sort, Spain.   This Worlds was the benchmark by which future worlds would measure themselves against in terms of the organization, and how fun it...