Kayaking and Concussions Part 2: Recovery and Return to Sport by Jessica Yurtinus | Dec 28, 2018 | Fitness, WhitewaterThe first step in concussion recovery is knowing the signs and symptoms of a concussion, but how do we recover and when is it safe to return to sport. Recovery is important because of the research related to CTE or Chronic Traumatic Encephalopathy....
Kayaking and Concussions Part 1: What is a concussion? by Jessica Yurtinus | Aug 16, 2018 | Fitness, WhitewaterIn the past couple years, the word concussion has become an increasingly prevalent term. Mainstream awareness of the true long-term impacts of concussions may have started in April 2011 when several NFL players sued the National Football League for knowing...