Increasing Mobility for Better Performance by samantharuppelt | Feb 17, 2018 | Uncategorized, WhitewaterWhen I think about whitewater kayakers having good mobility I kind of laugh a little to myself. Unless you consistently work on it, chances are shoving yourself into your boat has taken a toll on your mobility. In order to have the best control in your boat- whether...
Yoga for Paddlers| Shoulder Reach Through Stretch by Anna Bruno | Sep 12, 2014 | WhitewaterThe mark of a kayaker, more than the beat up hands or a twice broken nose, or even a vocabulary diminished to the adjectives of “brown” “stout” “sick”, would have to be the shoulders. The broad, muscular, possibly even overdeveloped, yet with a history of...
Upper Jah by Brett Barton | Feb 3, 2014 | UncategorizedThe Upper Jalacingo is just one sick stretch in the legendary Rio Alseseca drainage. Upper Jah starts out looking kinda pathetic, especially running stuff like Big Banana or Tomata. Quick enough though the Jalacingo cleans right up and paddlers will become stoked at...
