Hip & Back Pain associated with kayaking by heatherherbeck | Mar 10, 2019 | Fitness, Internationalisation, United States, Video, Whitewater The latest epidemic these days is SITTING. Most people have desk jobs, then come home to sit even longer at the end of the day scanning through social media or watching a movie. On weekends rally for a few laps down the river . . . only to sit even...
Hip strength to improve your skills by samantharuppelt | Nov 15, 2018 | Fitness, Instructional, Video, Whitewater, Whitewater InstructionTo the general public, and new boaters too, the thought is that kayaking is back dominant. It’s not until you start to navigate whitewater rivers and you start spending more time on the water that you realize kayaking is, in fact, a full body activity. Maintaining hip...
Hip Pad Chop Shop Customization for the Big Bone Folks by wildwildwes | May 8, 2014 | Instructional, WhitewaterThe JK Hip Pads that come standard in all our boats are very versatile and easy to use. You can easily add foam shims (4 shims are included with a purchase of a new Jackson Kayak) into the hip pads to help snug you into the kayak. But what are you to do if you are...
