Shoulder injury prevention and recovery for athletes by Bennett Smith | Jul 19, 2018 | 2016 Rock Star Competition, Fitness, Instructional, Video, Whitewater, Whitewater Instructionhttps://youtu.be/borl8FCZJEo ACTIVE PREVENTION and recovery from shoulder injuries: First of all I would like to say thank you SO much to all the people that helped me get to the World Championships. I could not have had such an amazing experience without everyone who...
Boating Injury and Rehab by Greg Parker | Jul 27, 2017 | Fitness, Internationalisation, Trip Reports, Trips, United States, WhitewaterI was really excited to kayak last week. My dad took a week off of work and was in Colorado to kayak. A few other Wisconsin friends were on vacation as well. Salida was at 1,400 cfs and slowing dropping. Perfect. A group of us paddled hard on Sunday morning and then...
Shoulder Injury Prevention by samantharuppelt | Apr 27, 2014 | Beginner Moves, Intermediate Moves, JK University, Whitewater Shoulder Health and Injury Prevention in Kayaking Just about every kayaker knows someone who has injured their shoulder in some sort of way, if that person hasn’t injured a shoulder themselves. What are we doing that causes these shoulder injuries and how can...
Back to Basics: A Bum Shoulder Means It’s Time to Appreciate Simple Pleasures by Mark Cecchini Beaver | Mar 5, 2012 | Rockstar, WhitewaterWhat do you think of when you hear the words “team paddler”? Do you picture Chris Korbulic and Ben Stookesberry at the lip of a huge falls in the heart of Africa? Maybe you think of Dane Jackson upside down five feet off the deck of a monster wave. Perhaps Sage...
