Shoulder injury prevention and recovery for athletes by Bennett Smith | Jul 19, 2018 | 2016 Rock Star Competition, Fitness, Instructional, Video, Whitewater, Whitewater Instructionhttps://youtu.be/borl8FCZJEo ACTIVE PREVENTION and recovery from shoulder injuries: First of all I would like to say thank you SO much to all the people that helped me get to the World Championships. I could not have had such an amazing experience without everyone who...
Injury Prevention and Rehab: Shoulder Stability by samantharuppelt | Mar 29, 2018 | Fitness, Instructional, Video, Whitewater, Whitewater InstructionShoulders tend to be the most common body part injured in the whitewater kayaking world. If you haven’t hurt your shoulder and if it doesn’t give you issues then chances are that you know someone who has had or is having shoulder issues. Labral tears, subluxations,...
Fit to Kayak Fish – Shoulder Sweep by ericboyd | Dec 30, 2017 | Fishing, Fitness, Internationalisation, United StatesKayakers and kayak fishermen experience shoulder and upper back stiffness from time to time – or all the time. I love kayaking and fishing with my brother. But at times the pain during these activities gets a lot due to one of the reasons being my week...
How to Reduce a Dislocated Shoulder in the Backcountry by dianegaydos | Apr 22, 2014 | Beginner Moves, Intermediate Moves, JK University, WhitewaterHow to Reduce a Dislocated Shoulder in the Backcountry This article was written for the new KayakEducation.com website that will be released this spring, 2014. Check it out! Whether or not this is a topic you have personally had to deal with on the river, you have...
