Body Care and Maintenance – The QL and how it relates to paddlers by isaaclevinson | Mar 11, 2018 | Fitness, WhitewaterWhat is the QL? The QL or Quadratus Lumborium is a deep muscle in your low back that extends, stabilizes and laterally flexes your low back. It also aids in breathing and lifting your hip. I think this is a muscle that kayakers often overlook until...
What would it take to go Sub 4 minutes in the Green Race? by isaaclevinson | Oct 14, 2017 | Creeking, Event Coverage, Events, Karma Unlimited, rivers, Video, Whitewater, Wrap Ups, WW DisciplinesEvery year for the past 22 years, at 12pm on the first Saturday in November, hundreds of kayakers and thousands of kayaking enthusiasts gather to be a part of what claims to be “The Greatest Show in Sports.” This statement is arguable but nonetheless, I would put my...
First Impression of the Karma and racing for Team Jackson by isaaclevinson | Oct 23, 2014 | WhitewaterI just got back from one of my favorite events on the extreme race circuit. The Adidas Sickline which is held on the Wellebruka River in Otztal, Austria! I made the switch to the Karma just before heading over for the race and have to say the transition was very easy....
