Check out this Freestyle Fundamentals Instructional video with Stephen Wright #1 by stephenwright | Jul 28, 2018 | Instructional, Playboating, Video, Whitewater, Whitewater Instruction, WW DisciplinesWant to learn to have more fun in a playboat? Check out my 3-part series on flatwater drills that will take you to the next level. These videos will focus on the fundamentals of freestyle kayaking with a series of fun warm-up drills to build the skills to...
5 tips for introducing kids to Whitewater Kayaking by sethashworth | Jul 22, 2018 | Clinics, Family Zone, Instructional, Kid's Kayaks, Video, Whitewater, Whitewater InstructionTeam member and long time kayak coach Seth Ashworth gives us a un down of his five top tips for getting kids involved in Whitewater kayaking so that they will want to stay involved. What do you think of his...
Shoulder injury prevention and recovery for athletes by Bennett Smith | Jul 19, 2018 | 2016 Rock Star Competition, Fitness, Instructional, Video, Whitewater, Whitewater Instructionhttps://youtu.be/borl8FCZJEo ACTIVE PREVENTION and recovery from shoulder injuries: First of all I would like to say thank you SO much to all the people that helped me get to the World Championships. I could not have had such an amazing experience without everyone who...
Kelly’s Kayak Academy: Idaho 2018 by alecvoorhees | Jul 14, 2018 | 2016 Rock Star Competition, Clinics, Instructional, Playboating, Whitewater, Whitewater Instruction, WW DisciplinesFor the fifth year in a row, I had the pleasure of being an instructor at Kelly’s Whitewater Park. The Kelly’s Kayak Academy is a completely free program for kids ages 10-18 that are residence in Valley, County Idaho. This year the formats for the classes were...
Clinics on the Farmington River by Jessie Stone | Jul 3, 2018 | Clinics, Instructional, Internationalisation, United States, Whitewater, Whitewater InstructionI am teaching several clinics on the Farmington River after the Triple Crown, coming up this month, July 14th and 15th. Its a super fun event so come out to the river and join all of us! My clinics will be Wednesday July 18th and Thursday July 19th in the afternoon....
Rolling Myth by Greg Parker | Jul 1, 2018 | Instructional, Internationalisation, United States, Video, Whitewater, Whitewater InstructionMany new kayakers are nervous about tipping over and being “trapped” underwater. Therefore, some of these new kayakers believe that it is faster or even safer to swim instead of setting up for a roll. However, if we look at them side by side, we can see that a roll...
TVCC Paddle School 2018 by chad | Jun 26, 2018 | Family Zone, Instructional, Uncategorized, Video, Whitewater, Whitewater InstructionIt’s that time of year again, paddle clubs are having their annual paddle schools all across the country. While some paddlers scoff at these events I like to see them as they truly are, a time for encouragement and instruction. This is when new paddlers get that...
The Importance of Games by teamjk | Jun 22, 2018 | Clinics, Family Zone, Instructional, rivers, Whitewater, Whitewater InstructionThe key to any students’ progress is taking their mind off skills and drills, and in exchange providing a goal that sneaks in the skills you want them to learn. Enter: Games! I believe that having an arsenal of games at the ready, promotes the fundamental reason...
Lyons Winter Pool Time by Kevin Parker | May 21, 2018 | 2016 Rock Star Competition, Clinics, Family Zone, Instructional, Whitewater, Whitewater InstructionWith winter finally showing up in Colorado, the Lyons Kids club pool sessions are again proving to be a big hit. While it is billed as the “Kids Club” we try to target the whole family, and get as many adults at the pool as kids. Our goal is to get the parents...
How to plan a Kayaking Vacation on a Budget by dianegaydos | May 14, 2018 | Instructional, Internationalisation, rivers, Trip Reports, Trips, United States, Whitewater, Whitewater InstructionHave you ever thought about taking a kayaking trip but thought you couldn’t afford it? We’ve all been there, reading blogs posts or watching videos from theses super cool trips. But how do they afford it? The easy answer and excuse, is maybe they’re rich. But maybe...
How to BEAT the weekend warrior! by Mathieu Dumoulin | Apr 30, 2018 | Antix, Fitness, France, Instructional, Internationalisation, rivers, Whitewater, Whitewater InstructionLast year I had big changes happening in my personal life. I went from full time kayaker based in France and traveling 8-10 months out of the year to getting married, and settle down in Colorado with my wife. Domesticated, stuck and assigned to a job, there was a lot...
Back Basics by samantharuppelt | Apr 22, 2018 | Fitness, Instructional, Video, Whitewater, Whitewater InstructionYou know that moment when you hit a sweet boof… and then you land on a rock? What about that moment when you go to do a splat…. and then just plow your bow straight into a rock and jolt forward? (Oh that’s just me…) What abouttttttt when you go to load your boat on...