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Yoga for Paddlers| Shoulder Reach Through Stretch

The mark of a kayaker, more than the beat up hands or a twice broken nose, or even a vocabulary diminished to the adjectives of “brown” “stout” “sick”, would have to be the shoulders. The broad, muscular, possibly even overdeveloped, yet with a history of...

Racing the Karma in the Maine WW Championships

The second leg of the Maine Whitewater Chamionships took place here in northern Maine last month and went off without a hitch! http://www.mainewwc.com/results/2014-results/ We finally had some bigger water up here to challenge us but experienced less of a competitor...

Laps on the Falls and Sieve City in the Karma

For the last 2 weeks that i have been home paddling around in the karma, i have gotten it on suck creek a few times, bear creek a few times as well. But rock island has been spilling every day since i have been home, and all the in between days i have gotten on the...