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Outfitting Advice for Smaller Kayakers

Outfitting Advice for Smaller Kayakers

I recently had a video request that would give some suggestions to help smaller kayakers outfit their kayaks. With my brand new Jackson Kayak Rockstar 5.0 (Small), I took this as a perfect opportunity to do a quick walk through video of some of the things I like to do...
The 15th Annual Berner Oberland Biathlon

The 15th Annual Berner Oberland Biathlon

April 15th was a sunny, hot day in Switzerland including in the Simmental valley and Saanen land! The week before, a two day logisitics – its easy and accessible. Under your own steam, you can have the most complete, all day, fun, play day outside. If you like to back...
5 Nutrition Tips to improve your kayak performance

5 Nutrition Tips to improve your kayak performance

submitted by Andi Brunner In this Blog I am showing you 5 easy nutrition tips that might help you getting a stronger kayaker. They only take very little preparation and effort but can have great benefits to your fitness! 1) Regular protein intake Other than fat and...
Joy and anticipation of the first day of the whitewater season

Joy and anticipation of the first day of the whitewater season

Unless you live in one of those magical places where there is year round whitewater, there is some point in the spring where your focus turns to watching the weather forecast and the river gauges, anxiously awaiting open water with enough volume to get out paddling....
USA Freestyle Team Trials: My First Competition in over Two Years

USA Freestyle Team Trials: My First Competition in over Two Years

On March 19, the best freestyle kayaking athletes in the United States went head to head for a coveted spot on the US team for the 2022 ICF Freestyle World Championships in Nottingham, England. While the competition is stressful enough on its own, I had an added level...