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5 Nutrition Tips to improve your kayak performance

5 Nutrition Tips to improve your kayak performance

submitted by Andi Brunner In this Blog I am showing you 5 easy nutrition tips that might help you getting a stronger kayaker. They only take very little preparation and effort but can have great benefits to your fitness! 1) Regular protein intake Other than fat and...

Kayak Angling Nutrition

One of the more important parts of kayaking fishing that most of us never talk or think about is proper nutrition. Having some sort of nutrition plan for a day on the water should be something everyone thinks about. Kayak angling expends a lot of energy and most of us...