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5 Nutrition Tips to improve your kayak performance

5 Nutrition Tips to improve your kayak performance

submitted by Andi Brunner In this Blog I am showing you 5 easy nutrition tips that might help you getting a stronger kayaker. They only take very little preparation and effort but can have great benefits to your fitness! 1) Regular protein intake Other than fat and...
Paddling or Kayaking After Giving Birth

Paddling or Kayaking After Giving Birth

Here is my experience about kayaking or paddling after giving birth. While being pregnant I was trying to get feedback how it would be but didn’t find much, so that is my motivation to write this article. It can be very different for different mothers, and for...
Outdoormix Winter Edition Snow Kayak 2020

Outdoormix Winter Edition Snow Kayak 2020

C’était la 3ème édition de ce Boater Snow Kayak qui a lieu sur Vars, au coeur des Hautes Alpes. Entre coupes d’Europe de ski/snow Slopestyle, Freeride, Jumpline, et Dowhill VTT, on retrouve sur la piste de l’adroit un étonnant balai de kayak. 300 metres de longueur,...
Sharing the Magic of Kayaking

Sharing the Magic of Kayaking

2019 has been my best year of paddling so far. However‍, I haven’t run any new rivers yet, I haven’t had any breakthroughs in my freestyle tricks or paddling technique, and I haven’t paddled anything that really challenges my paddling ability. What have I been doing?...