Select Page
Journaling: An advantageous skill for athletic performance and life

Journaling: An advantageous skill for athletic performance and life

  Since I was young I kept a journal, maybe since I was 15 or 16. I grew up playing tennis competitively and went to undergrad on a full ride for tennis, so goal writing has always been a part of my life. I still to this day have a regular life journal where I...